Healthy Weight Loss | bloom wellness

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Nourish & Thrive - Weight Loss through Wellness

Welcome to Nourish & Thrive, Bloom Wellness Center's innovative weight loss program designed to help you achieve your healthiest self in a sustainable, supportive way. Unlike quick-fix solutions, our approach focuses on long-term health and well-being. Whether you're just starting your journey or looking for personalized support, Nourish & Thrive offers options to meet your needs.

With expert guidance, community support, and resources tailored to your lifestyle, this program prioritizes lasting change. Choose from two program levels: Thrive Together for group coaching or Thrive Your Way for one-on-one personalized coaching.

Thrive Together - Group Program

Perfect for those who are naturally self-disciplined and just need the right template to apply while having a community to link arms with and access to professional support when needed. Thrive Together offers structure, accountability, and shared motivation to reach your goals.

Thrive My Way - Personalized Program

For those who struggle with follow-through and persistence when plateau's hit or with a history of yo-yo dieting or health challenges. Thrive Your Way provides more in-depth personalization, one-on-one sessions with your practitioner, and ongoing adjustments throughout the process to overcome challenges and optimize your results.

Watch our educational videos below to see first-hand how we approach healthy weight loss with our clients and get to know us better!

Nourish & Thrive Educational Videos

Weight Loss through Wellness

The Gut & Liver Link

How Stress & Sleep Impact Weight Loss

The Magic of Muscle for Weight Loss

Ready to join us? Pick your program level.

Thrive Together

Comprehensive health & lifestyle review with custom goals and plans designed by your practitioner.

Group Kickstart Call for us to review plans, address any questions and share some camaraderie as we get started.

Personalized macro calculations, ensuring your body gets the fuel it needs to thrive. No more guesswork—just a clear, customized plan to support your health and transformation.

Easy access to strength training templates for both gym and at-home style workouts so anyone can benefit.

Bi-Monthly community calls to connect, share experiences, and gain valuable education in a supportive community. It's the perfect opportunity to ask questions, stay motivated, and learn from others on a similar journey. Calls are recorded so no one has to miss out!

Recorded educational videos with how-tos, resources to learn more from home!

Access to functional labs, if you want to optimize your health even more.

20% off any supplement purchases through our online supplement store.

Unlimited text support in our private app

$150/month

Join Thrive Together

Thrive Your Way

Includes everything in Thrive Together program level, plus:

One-on-one Kickstart Call to set clear goals, address your unique needs, and create a roadmap for success. This one-on-one session ensures you're fully supported and confident from day one.

Customized strength &/or cardio program using strength standards & % based progressions to help you build a lean, strong & functional body. Thrive Together has workout templates, whereas Thrive Your Way is specific exercises for you, accounting for equipment available, old injuries, etc.

Weekly review of your nutrition and exercise completed with feedback from your practitioner to celebrate wins and make quick adjustments throughout your journey to prevent plateaus.

Monthly 1:1 video check-ins to assess overall progress, refine your plan, and ensure you are consistently moving toward your long-term goals.

$300/month

Join Thrive Your Way

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